More than your average yoga and surf getaway, you will gain sound practical advice on mindful eating from our nutritionist throughout the retreat. Learn how to nourish the body for optimal energy while engaging in what it means to eat mindfully in today’s fast paced world.
No matter your level of experience in surfing or yoga, all are welcome and accommodated with safe expert instruction by our skilled teachers.
The warm water and weather in beautiful Baja Mexico makes for an absolutely perfect environment for both yoga and surfing. Please join us for a transformational experience on the waves and the mat!
(King or 2 Queens)
$3,499 USD double occupancy
Standard King Suite
$2,799 USD double occupancy
Taxes and services included
*Private transportation from/to the airport can be arranged for an extra charge
7am Complimentary wakeup basket delivered to your room
7:30am Meet in the cafe, picked up by Mario’s Surf School and go to the beach
8am Liz will lead a warming yoga class on the beach with specially designed sequences to prepare the body and focus the mind for a wonderful surf lesson
9am Your surf orientation will start with a skilled teacher from Mario’s Surf School followed by your lesson in the beautiful warm Pacific waters
10am Free surfing, swimming or just relaxing on the beach
11am Lunch time with a wonderfully prepared box lunch provided by Executive Chef Cesar Pita
1pm Shuttle back to Rancho Pescadero
2pm Healthy refreshing snacks and drinks by the pool as you relax from your surf session
5-6:30pm Blissful Restorative Yoga with Teddi Dean, a perfect way to end the days activities in preparation for a relaxing evening
7pm Dinner in the beautiful Garden Restaurant
8:30pm Star gaze the vast Baja sky, relax in the hot tub, have a cocktail by the pool, your choice…
10pm Cozy bedtime with the sound of the ocean in the distance
Growing up in Southern California Teddi was deeply involved in the surf and skateboard culture. He competed extensively, skateboarding for such teams as Vans Tennis Shoes and Stacy Peraltas infamous Bones Brigade. From a very early age Teddi had a deep curiosity about many teachings on spirituality. It was this curiosity that naturally lead him to yoga and the teaching of the Buddha. Teddi did his yoga teacher training with Jason Crandell and has taken both the Bodhisattva vow and Yamataka initiation with the Dalai Lama. When teaching yoga and meditation Teddi takes a clear, practical and grounding approach. He encourages his students to cultivate a sense of curiosity and wonderment about their bodies and breath. He has an ability to guide his students back to their own real nature of what it is to be human. His classes have been described as being both meditative and challenging. Having a strong background in vipassana meditation (mindfulness meditation) Teddi's classes are deeply centering, cultivating a nice balance between effort and ease. We’re so happy to have Teddi as part of the Rancho Family in charge of our Yoga and Wellness Program.
A talented and creative teacher Liz has an ability to bring light to her classes with a warm and steady approach. Meeting her students where they are she focuses on alignment and awareness of breath in her own unique nurturing style. Liz recently became a mother and credits her new baby Naia as her greatest teacher, reminding her to stay in the present moment of everyday. Liz is also a Registered Holistic Nutritionist and Health Educator. She has worked as a Mindful Eating Specialist for Whole Foods and has worked as a consultant developing nutritional programs for many companies and individuals over the years.